My baby is 10 days old and it’s NYE

katejhowarth1986
katejhowarth1986 Posts: 2 Member
in Introduce Yourself
Hey,
I’m 34 years old and 5ft 4in. I just had my 2nd baby on the 21st. Im on maternity leave for 12 weeks. I’m about 30lbs away from goal weight. Anyone else in a similar situation and wanting to be friends through this process?

Replies

  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    edited December 2020
    Congrats on the baby! If you are nursing, generally it's advised to not worry too much about weight for the first 6 months, as your milk is affected by diet. Your body (and life!) just went through a significant change, and having a newborn is hard enough work.

    If you do decide to try to lose weight, consider a mild deficit and a mild increase in activity levels (I. E. Take it slowly).

    Congrats again (and happy new year!)

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