New year's resolutions

deborahbaker120

My New year's resolutions are more detailed this year because I realize I have to set goals to get to my goals. I will reach my goal weight and continue to maintain it throughout the year. I will work out at least four times a week. I will learn more about nutrition and the needs of my body. I will plan meals. I will not procrastinate and I will handle the details of my business.

The_Elephant_Man

You can do this!

AnnPT77

Sounds like you have a great start: Good show! Wishing you much success in 2021!

callsitlikeiseeit

good luck to you!

personally, i dont make resolutions. i never have. if I want to make a change, I do it, regardless of the date.

springlering62

The secret to weight loss?

Find your calorie goal, weigh and log every morsel.


Your key to all of it?
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Now go get it!!!!!