Hi from UK- 2021 Change of mindset healthy mind and healthy lifestyle

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CAN_DO
CAN_DO Posts: 37 Member
in Introduce Yourself
I am looking from others from UK that have the same sort of mindset. I am looking for encouragement and support and sharing ideas. I am at present looking at reducing my carb intake and I am shocked and how many things are high in carb that you wouldn't of guessed.

But most importantly I am looking not to diet or do any fads I am looking to change my lifestyle to a healthier one, so it can be maintain.

I have 40lbs to lose 😳 My goal is by end of 2021 but as I said its changing my lifestyle so not a diet or weight loss as such.

Please add me I would really appreciate the support and I will support you too.

Look forward to doing this journey with you.

Replies

  • moya_bleh
    moya_bleh Posts: 1,375 Member
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    Fellow UKer here. You've got this! 💪
  • Hay9699
    Hay9699 Posts: 26 Member
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    Hi, sounds like we are on the same journey. Feel free to add me. 💜

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