Starting over again
jenmom8
Posts: 5 Member
Happy new year!
Starting over (seems I do this every year), but this time, I swear this is the last time. I live in the south, and can ride my bike every day (best days are when it's about 70). So why don't I?
No excuses, I know what I have to do - I have a masters and PhD in holistic nutrition, so I need to practice what I preach. I need support - friends to make me toe the line.
So, if you are reading this, please add me as a friend, if you feel we can support each other. Chat now and then, give each other high fives, or moral support when we not only fall off the wagon, but get stuck under the wheels...
Here's to a great 2021 - may we see less of ourselves!! I know there is an active woman under this flab. I want to see her this year.
Starting over (seems I do this every year), but this time, I swear this is the last time. I live in the south, and can ride my bike every day (best days are when it's about 70). So why don't I?
No excuses, I know what I have to do - I have a masters and PhD in holistic nutrition, so I need to practice what I preach. I need support - friends to make me toe the line.
So, if you are reading this, please add me as a friend, if you feel we can support each other. Chat now and then, give each other high fives, or moral support when we not only fall off the wagon, but get stuck under the wheels...
Here's to a great 2021 - may we see less of ourselves!! I know there is an active woman under this flab. I want to see her this year.
1
Replies
-
Best of luck to you!!! Jealous of your nice weather...i'm staring at ice and snow right now...LOL.1
-
I too am jealous as I look at this snow and am swearing to get in shape, eat healthier, you name it this year. Only day 2 and I want to give in. How many weeks until regular exercise becomes routine? 3? I used to use my elliptical every morning like clock work, it was great and kept the weight from creeping on. I also had low back issues so the fluid movement in the morning actually made me feel so much better. Knowing all this, how come its so hard to get back into a healthy routine? Don't get me started on eating healthy, I actually love healthy food but lately find myself eating the junk my husband likes...burgers, fries, ice-cream. What can make this time stick? Is it using this message board? I appreciate everyone's support and hope everyone's own new years resolutions stick. Let 2021 be the year we did it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions