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Back after break

nxd10nxd10 Member, Premium Posts: 4,534 Member Member, Premium Posts: 4,534 Member
Greetings all! After logging everything for something like 7 years I took a break back in October. It was refreshing, though I habitually reached for my phone to log for weeks after quitting.

I had quit logging because I knew it no longer influenced my eating - those good habits were well ingrained. And it hasn’t. No gain.

My husband needs support for his own weight loss so I’m logging again starting yesterday. It feels good and I’m sure will help him.

Replies

  • AnnPT77AnnPT77 Member, Premium Posts: 18,139 Member Member, Premium Posts: 18,139 Member
    Welcome back, and best wishes for helping your husband hit some good goals! 🙂
  • ExpressoLove11ExpressoLove11 Member Posts: 86 Member Member Posts: 86 Member
    Welcome back. Well done on maintaining without the app. I tried last summer but emotional eating got the best of me.
  • ggeise14ggeise14 Member Posts: 337 Member Member Posts: 337 Member
    Welcome back!
  • christophercoronadochristophercoronado Member Posts: 19 Member Member Posts: 19 Member
    Never to late to make the step on forward. I myself am back to continue and pick up where I last left off. I was working out from 2017-2018 then let distractions get in my way. I'm ready to get back into the healthy life style. We all can make a difference and better ourselves mentally and physically.
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