Back counting - vegan

smosl

It creeps back on... and now it's time to come off. Just mentioning vegan in case it starts a discussion/sparks an interest

mtaratoot

Welcome!

It sure does creep on. Mine was a pound or two a year for 20 or 30 years.

What approach are you using to help get it off? Do you have any specific goals? How are you going to keep it off when you get to where you are trying to get?

There's quite a few vegans and vegetarians here; you're in good company.

thegreatcoyote

Just popping in to say the weight fricken melted off when I first went vegan. Then I learned how to make rich sauces from nuts and learned to love hummus and avacado and boom the creep up started creepin! Lololol so it goes!