Looking for accountability
Options
calvin20874
Posts: 1,179 Member
I recently got things kicked off with Noom but quickly discovered that MFP is better suited for me. One thing that Noom does provide is a goals coach who checks in with you. Looking for someone from this community to provide mutual accountability.
I'm 58 yrs old, 233 lbs and have severe sciatic pain. I want to lose 30 lbs to reduce the pain and prepare for surgery. I weight train, mountain bike, and swim regularly; exercise is not a problem for me but overeating is.
I'm 58 yrs old, 233 lbs and have severe sciatic pain. I want to lose 30 lbs to reduce the pain and prepare for surgery. I weight train, mountain bike, and swim regularly; exercise is not a problem for me but overeating is.
0
Replies
-
There are a couple of groups that might be worth looking at:
https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2021
https://community.myfitnesspal.com/en/group/139182-ultimate-accountability-challenge-january-20211 -
Excellent thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions