Looking for accountability
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calvin20874
Posts: 1,437 Member
I recently got things kicked off with Noom but quickly discovered that MFP is better suited for me. One thing that Noom does provide is a goals coach who checks in with you. Looking for someone from this community to provide mutual accountability.
I'm 58 yrs old, 233 lbs and have severe sciatic pain. I want to lose 30 lbs to reduce the pain and prepare for surgery. I weight train, mountain bike, and swim regularly; exercise is not a problem for me but overeating is.
I'm 58 yrs old, 233 lbs and have severe sciatic pain. I want to lose 30 lbs to reduce the pain and prepare for surgery. I weight train, mountain bike, and swim regularly; exercise is not a problem for me but overeating is.
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Replies
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There are a couple of groups that might be worth looking at:
https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2021
https://community.myfitnesspal.com/en/group/139182-ultimate-accountability-challenge-january-20211 -
Excellent thanks0
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