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Please share photo body shots success from just walking

cyaneverfatcyaneverfat Member Posts: 493 Member Member Posts: 493 Member

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  • Sue4829112Sue4829112 Member, Premium Posts: 6 Member Member, Premium Posts: 6 Member
    mk820820 wrote: »
    I have lost 96 pounds in 14 months. The ONLY exercise I do is walking my doggie. Started out dragging myself around the block, now do 3 miles in a little over an hour.
    Biggest thing is how much extra skin I have hanging everywhere except my hips and legs. I lost 15 inches from my hips and 7 inches from each thigh.
    I started at 244 and and now 148. Oh...I am 64.
    No picture until I hit 100 pounds!

    Awesome job!! You are truly an inspiration!!
  • kedwards4267kedwards4267 Member Posts: 18 Member Member Posts: 18 Member
    mk820820 wrote: »
    I have lost 96 pounds in 14 months. The ONLY exercise I do is walking my doggie. Started out dragging myself around the block, now do 3 miles in a little over an hour.
    Biggest thing is how much extra skin I have hanging everywhere except my hips and legs. I lost 15 inches from my hips and 7 inches from each thigh.
    I started at 244 and and now 148. Oh...I am 64.
    No picture until I hit 100 pounds!

    Amazing!! You are awesome!
  • ahimes39ahimes39 Member Posts: 116 Member Member Posts: 116 Member
    These testimonials about walking are great. Thank you for sharing!
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