Please share photo body shots success from just walking

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Thanks!

Replies

  • Sue4829112
    Sue4829112 Posts: 6 Member
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    mk820820 wrote: »
    I have lost 96 pounds in 14 months. The ONLY exercise I do is walking my doggie. Started out dragging myself around the block, now do 3 miles in a little over an hour.
    Biggest thing is how much extra skin I have hanging everywhere except my hips and legs. I lost 15 inches from my hips and 7 inches from each thigh.
    I started at 244 and and now 148. Oh...I am 64.
    No picture until I hit 100 pounds!

    Awesome job!! You are truly an inspiration!!
  • kedwards4267
    kedwards4267 Posts: 21 Member
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    mk820820 wrote: »
    I have lost 96 pounds in 14 months. The ONLY exercise I do is walking my doggie. Started out dragging myself around the block, now do 3 miles in a little over an hour.
    Biggest thing is how much extra skin I have hanging everywhere except my hips and legs. I lost 15 inches from my hips and 7 inches from each thigh.
    I started at 244 and and now 148. Oh...I am 64.
    No picture until I hit 100 pounds!

    Amazing!! You are awesome!
  • DiscusTank5
    DiscusTank5 Posts: 391 Member
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    These testimonials about walking are great. Thank you for sharing!
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