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ilyasozbal19
ilyasozbal19 Posts: 7 Member
in Introduce Yourself
Hi my name is ilyas. Just discovered this. Happy dieting

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  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    How goes it, Ilyaas? Welcome to MFP!

    Will you be using the site mostly for nutrition or exercise as well?
  • mtaratoot
    mtaratoot Posts: 13,332 Member
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    Happy dieting to you, too!

    I try not to think of it as a "diet" as there's connotations there of something that's a struggle. Well, sometimes it is. I like to think of it as a smart approach to eating in a way that supports my goals. I am even successful some of the time.

    What are your goals?

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