2021 let's continue the success!!!
stephnstars
Posts: 47 Member
Hello everyone!
Thought I would post my journey so far! Picture to the left oct 2019... 7 months postpartum and only walking for exercise and not eating well (chocolate and cake hello!). In April 2020 I started to look after me, began couch to 5km and started logging my food. By July 2020 I started mixing body weight exercises with my running and kept logging everything, even the bad days! After a 2 weeks of not logging over Christmas and new year I have had a mental refresh. Exercise has restarted this week and next week I'll start logging again 👍😊 picture on the right taken yesterday. Around 45lbs between the two photos! Slow and steady wins the race!
Thought I would post my journey so far! Picture to the left oct 2019... 7 months postpartum and only walking for exercise and not eating well (chocolate and cake hello!). In April 2020 I started to look after me, began couch to 5km and started logging my food. By July 2020 I started mixing body weight exercises with my running and kept logging everything, even the bad days! After a 2 weeks of not logging over Christmas and new year I have had a mental refresh. Exercise has restarted this week and next week I'll start logging again 👍😊 picture on the right taken yesterday. Around 45lbs between the two photos! Slow and steady wins the race!
41
Replies
-
Let's do it!.. way to go!1
-
Looking great, girl!!1
-
Great job!1
-
Well done!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!