Mini goal self rewards

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Whatsthemotive
Whatsthemotive Posts: 145 Member
in Motivation and Support
Since I want to lose 50 pounds, I would reasonably be able to lose 10% of that amount each month. I’d like to think of some non food options for rewarding myself if I make that steady progress. I’m trying to encourage myself to feel satisfied and proud of slow and steady progress. (Instead of wanting fast unrealistic results). So far, I have thought of doing a DIY spa day at the end of the month if I’ve lost a minimum of 5 pounds. Any other “at home” ideas?


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  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    Buying "pretty things" for my home. Basically, nesting on steroids!

    Last year was furniture but I'm on an art curation kick for 2021. I research local artists and am saving up for at least 2-3 pieces this year.

    But, I gotta earn each one by meeting my fitness goals first.
  • Whatsthemotive
    Whatsthemotive Posts: 145 Member
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    That’s a great idea. I’ve got something in a cart that I haven’t purchased. I can make myself wait until I meet a goal. Thanks.
  • elmusho1989
    elmusho1989 Posts: 321 Member
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    Getting to brag about how well you're doing is nice :)

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