Food & Health from a BBQ Guy

rrcorleto

I wanted to throw this link up to an interesting article from a BBQ guy I follow. I do make a lot of BBQ'd and smoked foods, and while I still enjoy them, I just eat them in moderation now. It is a nice read that for the most part exemplifies how I have conducted my weight loss plan so far. Best quote from the article: "Love food, don't fear it". I really like the section titled "Our Diets".

http://amazingribs.com/tips_and_technique/food_and_health.html