Journey

nthraves
nthraves Posts: 2 Member
in Introduce Yourself
Hi everyone, I have been on a weight loss journey for 2 years now, I was 15 stones 10lb, and I managed to lose 3 and a half stone, however over Christmas I managed to put a stone back on, so here I am back on it again, looking to lose 2 stone. I went from a size 18 to a 12/14.

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,147 Member
    Hi, the festive period is always a tough one, last year's probably more than most, particularly with the last minute changes in the UK (presume from Stones measurements that's where you are).

    Well done on your weight loss pre-Christmas, sounds like you've been working at it well, so hey at least you know what you need to do.

    Do you have any non-scale goals for January?
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Well done! It sounds like you know what to do to lose weight, now you just have to sustain that loss. Do you have a plan for maintenance?

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