Calories in avocado

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DeaJay_
DeaJay_ Posts: 21 Member
in Food and Nutrition
I can’t seem to find a clear answer. I’m just trying to figure out how many calories are in half of a hass avocado that weighs 90 grams? Thanks 😊

Replies

  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Look up "USDA Avocado" and weigh the edible portion.
  • cmriverside
    cmriverside Posts: 33,968 Member
    edited January 2021
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    Avocado All Varieties Raw - Avocado, 90 grams

    Calories 150

    Carbs 9

    Fat 13

    Protein 0

    Sat Fat 1

    Fiber 6
  • mariamsmb1
    mariamsmb1 Posts: 19 Member
    edited January 2021
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    I always use the usda entry for avocado in grams.

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