Calorie Counter

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Back at it again

donna9987donna9987 Member Posts: 9 Member Member Posts: 9 Member
Hey I'm Donna, used mfp once before but never really got the hang of it.

Sick of yo yo dieting and just want to be happy and healthy.

Giving calorie counting ago and I'm really enjoying it and thinking this is for me!!

Feel free to add me. We'll help motivate each other.

Replies

  • L1zardQueenL1zardQueen Member Posts: 8,096 Member Member Posts: 8,096 Member
    Hi and welcome back!
  • quiksylver296quiksylver296 Member, Premium Posts: 27,596 Member Member, Premium Posts: 27,596 Member
    Welcome back! To get the hang of it, just start logging what you are currently eating. Be honest with yourself. As you go along, you'll start to identify foods that aren't working for you and can replace them with other foods that will help you toward your goal. No one starts out perfect, it's a learning process. Don't get frustrated!

    If you have specific questions about this app, please ask!
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