Just had a baby. Need help.
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![requiemcrow](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f01a/27f8/e7d4/88af/2028/9f70/30e6/7489259ab88682a6aab7e90ec4a597f44e5b.jpg)
requiemcrow
Posts: 20 Member
I gave birth to a happy baby boy just under three months ago. Due to my inactivity since having him (exhaustion) I have gained over 20lbs. I saw a gastroenterologist who told me a high protein diet was my best course of action, since my gallbladder was removed a few years ago and I developed fatty liver.
I don't know if what to do
Please help.
I don't know if what to do
Please help.
2
Replies
-
Welcome and congrats on your new baby!!!
Did you do the guided set-up on this site and get a calorie target? If not, do that. Then, just start logging what you’re eating. Wean out foods that aren’t serving you well and replace them with ones that do.3 -
Thank you.
I'll look into that, thank you.0
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