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2 stone to lose ! Need buddies :)

fattycakebfattycakeb Member Posts: 2 Member Member Posts: 2 Member
Hi I have around 2 stone 2 pounds to lose (I have gained during the lockdowns ) I am doing 1,200 calories a day and doing at least 10,000 steps and hitt workouts. Would like some friends for motivation please feel free to add me 🙂

Replies

  • eddycaaeddycaa Member Posts: 8 Member Member Posts: 8 Member
    I just sent a request! I am also battling the quarantine bulge. I'm doing a 30 day food log challenge. On day 9. 30-60 min walk everyday plus 1 hour HIIT once a week. My calories are a little under 1,800. I learned the hard way that I cannot go too low on calories, my metabolism will slow and completely stall and even reverse weight loss.
  • elmusho1989elmusho1989 Member Posts: 129 Member Member Posts: 129 Member
    Same! Friend me😊
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