In recovery and wanna get healthy too

lauraruth28

I'm brand new here! I'm in recovery from alcohol and that has made me a sugar addict. I'm so done with it! Since I quit alcohol, I have gain a lot of weight in the past year and a half. I've put my energy into recovery, thinking I would deal with weight later. Well, later is now! I am pumped to be successful at diet and fitness as I have been quite sedentary during this pandemic.
I'm happy to talk with you and support you too.

4legsRbetterthan2

!elcome to MFP and great job on getting sobe!

If you would like to connect with others in a similar situation there is a great group that starts a new thread monthly. Here is the one for January:
https://community.myfitnesspal.com/en/discussion/10819232/less-alcohol-january-2021-one-day-at-a-time#latest