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cut
samanthamuredda
Posts: 16 Member
first time doing a cut (with nutrition coach) i am eating 1900 calories for my first week in a deficit. I know it’s only been a week but shouldn’t the scale drop a little.. has not dropped legit at all.
0
Replies
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nope
be patient.1 -
So many reasons the scale may not be moving, and calorie amount is only one of them. Stay the course!1
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In a week....no.0
This discussion has been closed.
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