New to the community

Hello people! Im Rodrigo, and im new to this community and app, second day trying to input my food, and as everyone trying to keep fit every single day.
Hope to find good advices, friendship and encouragement from you !
Keep moving forward! 💪

Replies

  • mtaratoot
    mtaratoot Posts: 14,416 Member
    Welcome to the community.

    Logging your food every day, all of it, is a great way to get started. Once you have better knowledge of what you eat, you can start to make changes that will support your goals.

    Definitely keep moving forward. It's the only option.