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When do y’all log ur meals?

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  • WaterLily82
    WaterLily82 Posts: 165 Member
    edited March 2021
    Call me crazy, but I log my entire day first hung in the morning or sometimes even the night before!! 😂 I can always change or adjust things throughout the day, but I find that having a plan helps me stay on track so much! I know when I tend to get hungry, I know my general schedule for the day, I know what’s available in my fridge for dinner or whether I’ll have time to go to the store to pickup something so I plan it all out ahead of time. I’ve learned that if I don’t allow myself to get too hungry and if I know what I’m going to be eating next and when it stops me from going off plan chasing an errant donut or bag of chips. I like knowing what to expect! I NEVER log after I eat something, especially something that’s not in my usual repertoire because those calories can sneak right up on you!! So logging before eating is what works best for me!
  • tiffdaski
    tiffdaski Posts: 20 Member
    I log as I'm prepping/cooking each meal since I weigh everything out. If a meal is going to be a repeat (say I make a salad for Monday's lunch while making Sunday's lunch), I'll log it a day ahead.
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