New to map I am a post sleeve patient with regain

mommahurt
mommahurt Posts: 9 Member
in Introduce Yourself
Hello all,
I had sleeve surgery 12/14 lost 161pounds. I have regained 70. Here to hold myself accountable and lose again.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,213 Member
    Welcome to MFP! I'm not a WLS person, but have been calorie counting here for a while, and found MFP a big help for me. Do you have a plan or approach you're planning to use to pursue your goals? Lots of friendly people here, and various paths to success. This post is a good on-ramp:

    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

    (Don't be put off by the joke-y clickbait title: It's a serious post with solid information.)

    Wishing you much success!
  • Kulmandu
    Kulmandu Posts: 4 Member
    Good for you! I'm working on post WLS regain myself. MFP really is a great tool. It helps so much to be able to easily keep up with calories, carbs and protein. Let's do this!!
  • mommahurt
    mommahurt Posts: 9 Member
    Thanks guys!!! My plan is 2 protein shakes a day and small high protein dinner.
  • janak2004
    janak2004 Posts: 128 Member
    I'm post WLS (2/14/18) I lost 100lbs prior to getting pregnant last year. I just had my first baby back in July and need to lose my 30lbs of baby weight, plus another 30 to hit goal. Here is hoping my sleeve restriction returns. :)
  • mommahurt
    mommahurt Posts: 9 Member
    I just did the 10 day reset. It really helped mainly resetting my brain that I do not to eat as much as I have been. Good luck to you. And congratulations on your baby!!

Categories