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Lifestyle change!
INEEDACCOUNTABILITY
Posts: 9 Member
Hi, I'm back! I need friends who can motivate me by staying on track! Adddd meeee!😁
3
Replies
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Welcome back! What lifestyle changes are you implementing? What are some of your goals?
I find the Challenges section helpful for motivation, as there are many short-term challenges that can help you set goals and stay accountable. This one seems very popular. They set small goals and track over a 10-day period and then start a fresh after 10 days:
https://community.myfitnesspal.com/en/discussion/10820844/just-give-me-10-days-round-138/p10
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