Lifestyle change!
INEEDACCOUNTABILITY
Posts: 9 Member
Hi, I'm back! I need friends who can motivate me by staying on track! Adddd meeee!😁
3
Replies
-
Welcome back! What lifestyle changes are you implementing? What are some of your goals?
I find the Challenges section helpful for motivation, as there are many short-term challenges that can help you set goals and stay accountable. This one seems very popular. They set small goals and track over a 10-day period and then start a fresh after 10 days:
https://community.myfitnesspal.com/en/discussion/10820844/just-give-me-10-days-round-138/p10
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions