Starting over

superreal40

After my last message, which I appreciate all the feedback. I made an appointment with my cardiologist who also ran all the blood work that ob would have ran and everything came back beautiful and I also did stress test. The only thing is my protein gobulin was low.

I do have an autoimmune disorder. But never had it start impacting my organs. So i have been upping my protein.

However, today I start Intermittent fasting. No matter how little I eat, how much exercise I do, i keep adding more. Im frustrated and need to get this under control. I am grateful for accountability with Myfitnesspal..'

Cheers to a new me

L1zardQueen

And don’t forget to take some rest days, they are super important for you. Best wishes