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Ells_n_x
Posts: 33 Member
Hi, I am a 21 year old female. As of tomorrow I want to take better care of my body and reach my goal weight by my Dubai holiday in July!
From using this app before I remember having friends really helps to keep you motivated.
Add me and tell me one of your favourite tips for weight loss or introducing healthy new habits!
From using this app before I remember having friends really helps to keep you motivated.
Add me and tell me one of your favourite tips for weight loss or introducing healthy new habits!
2
Replies
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Welcome back!
What's your current weight and what's your goal weight? That might help us offer suggestions on where to start. You'll take a different approach if you have just a few pounds to lose vs. needing to lose a substantial amount of weight. What does "take better care of my body" mean to you?
One of the best places to start getting tips and ideas is reading this thread:
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
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