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ChefKazz
ChefKazz Posts: 2 Member
in Introduce Yourself
Hi everyone. My name is Karen. I joined My Fitness Pal on Dec 20, since joining I have lost 18.9lbs. I quit smoking 4 months ago and can't believe how good I feel!
Cheers everyone,

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Aye, Karen! Get it! 🙌🏿

    What's next for you when it comes to fitness and nutrition?
  • LisaGetsMoving
    LisaGetsMoving Posts: 663 Member
    Hi Karen! I quit smoking on Oct 12th and am starting to feel really good, the only thing missing is the sunshine and no virus running rampant. I've got around 50 pounds to lose, so I'm here for the long haul. The tracking of calories and exercise is helping me to lose about a pound per week. Congrats on your progress! You are off to a great start this year already!

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