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Can still do a 36" box jump after turning 57!

ninerbuffninerbuff Member, Greeter, Premium Posts: 44,292 Member Member, Greeter, Premium Posts: 44,292 Member
B day today and every year I attempt to do at least a 36" standing box jump. And can still easily do it (once I'm warmed up). Ah another year with great function and decent ability.ka1xbevbbn0a.png


A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

9285851.png
edited January 19

Replies

  • LAT1963LAT1963 Member Posts: 1,393 Member Member Posts: 1,393 Member
    Oh shut it....(snark from a 57 y.o with health issues that kept me from being able to even walk for over 2 years)
  • FflpnariFflpnari Member Posts: 861 Member Member Posts: 861 Member
    Thats awesome!!
  • AlaskaSusanAlaskaSusan Member Posts: 33 Member Member Posts: 33 Member
    That's great! I did it (a huge achievement) for my 60th. I should never have stopped that portion of my workout because here I am 5 years later and still trying to get back there. Goals :)
  • cmriversidecmriverside Member Posts: 30,881 Member Member Posts: 30,881 Member
    Video or it didn't happen. :lol:

    Nah. Happy Birthday! I believe you!
  • creationscrowncreationscrown Member Posts: 284 Member Member Posts: 284 Member
    ninerbuff wrote: »
    B day today and every year I attempt to do at least a 36" standing box jump. And can still easily do it (once I'm warmed up). Ah another year with great function and decent ability.ka1xbevbbn0a.png


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png

    Freaking awesome! ~52yo fan
  • useyourthornsuseyourthorns Member Posts: 26 Member Member Posts: 26 Member
    Very inspiring!
  • middlehaitchmiddlehaitch Member Posts: 8,251 Member Member Posts: 8,251 Member
    Happy birthday and congrats on maintaining your jumping skills.

    Cheers, h. (A lifelong poor jumper)
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