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Whole food plant based

botch74
botch74 Posts: 11 Member
in Introduce Yourself
Been plant based for almost a year
Feel better
Sleeping better
Anybody else experiencing the same

Replies

  • AnnPT77
    AnnPT77 Posts: 35,441 Member
    Have you checked out the Happy Herbivores group? That's just one of multiple plant-based, vegan, or vegetarian groups around here:

    https://community.myfitnesspal.com/en/group/45-happy-herbivores

    Looks like you've been on MFP for a while. Are you coming back to being active after a bit of a break? If so, what are your goals now, or is it just to keep going with the approach that's obviously been successful for making a lot of life improvements?
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Three years plant based and no regrets!
  • JNettie73
    JNettie73 Posts: 1,211 Member
    I have been vegetarian for 27 years and have been transitioning to WFPB since March. I sometimes lapse back to vegetarian friendly foods (cheese). I would love some new friends who eat this way.

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