Hi

Been part of my fitness pal for years but never really looked into it. I have lost over 150 but have put on weight with Covid so the total loss now is 75 lbs. With this new year I have the want and am going to loose the weight and get healthier again.

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,894 MFP Moderator
    Welcome back. Congratulations on losing 150 pounds! Even if you've gained some back that is still an impressive accomplishment!

    What did you do last time that worked so well, and do you think you need a new approach?