Insanity new starter
Replies
-
Jump back in! You can always start from where you left off. It does get easier -- week 3, I started to not dread the warmup. Just tell yourself, make it to the stretch...make it to the stretch. Then the clock says like 22 minutes, and you have about 5 minutes of cool down at the end, so you really only have 17 minutes of work, which is not bad! You can do anything for 17 minutes!!
Week 4, Day 3 today -- diet this weekend was atrocious, but I did get a nice compliment on Saturday from someone who said I looked like I've lost weight. It's gotta be cutting out fast food!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions