Insanity new starter

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  • Jump back in! You can always start from where you left off. It does get easier -- week 3, I started to not dread the warmup. Just tell yourself, make it to the stretch...make it to the stretch. Then the clock says like 22 minutes, and you have about 5 minutes of cool down at the end, so you really only have 17 minutes of work, which is not bad! You can do anything for 17 minutes!!

    Week 4, Day 3 today -- diet this weekend was atrocious, but I did get a nice compliment on Saturday from someone who said I looked like I've lost weight. It's gotta be cutting out fast food!