Eat all day - yummy Vege soup - only 90 cal per serve

getwashboardtummy

You can eat this soup all day and still lose weight ! - makes 6 servings

Fresh - Sweet Potato, 420g (average size)
Coles Tinned - Italian Diced Tomato, 200 g
Mushroom Fresh - Field, 2 mushroom
Generic - Baby Spinach Leaves, 3 cups (two handfuls)
Generic - Brown Onion, 200 g
Massel - Liquid Stock-Chicken, 1 container (1000 mls ea.)
1 litre water
2 tsp minced garlic
Cracked pepper

Combine all ingredients, and simmer for 30 mins - add you fave spices/herbs for variation

from Newbie - Dianne (getwashboardtummy)