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humblecreativegenius
humblecreativegenius Posts: 4 Member
in Introduce Yourself
Hi everyone! New to this forum. Have been changing up my diet since Oct 2 - over lost 33 lbs cutting carbs and intermittent fasting at advice of my doctor. Need to up my activity level beyond my 2x a day walking my dogs. Just over halfway to my goal wt. and havre moved from obese to just overweight. :smile: I am excited to find some support on this journey through this forum!

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  • 4Phoenix
    4Phoenix Posts: 236 Member
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    Wishing you the best. You diet is not mine (however I do IF), but each of us find our own path. Yea on your success and welcome to the board. You can do this!
  • 7rainbow
    7rainbow Posts: 161 Member
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    Welcome! Congratulations with your success so far, I'm a serial starter but determined to get it right this time! Feel free to add me!

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