Today!!

Hummingbird1970
Hummingbird1970 Posts: 3 Member
in Getting Started
Hi Everyone!
Starting today!!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Best wishes!
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    be kind to yourself. understand it is a journey, a commitment, and a new way of eating and looking at food and life. Be kind to yourself. Bad days will happens. Life happens. Its not the end of the world. Set reasonable goals. Learn how to use a food scale and find correct database entries.

    Good luck!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome!

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