Exercise and calorie count

dcollins52
dcollins52 Posts: 6 Member
in Fitness and Exercise
Is there a setting to shut off calorie adjustment for exercise?

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    Just checking you do understand that exercise calories aren't taken into account when your daily calorie goal is calculated?

    In the paid (Premium) version you can turn off exercise calorie adjustment but that's really for people who calculate their TDEE (total daily energy expenditure). That total includes an average of your anticipated exercise to give a same every day goal instead of the usual MyFitnessPal variable daily goal in line with exercise.
  • cmriverside
    cmriverside Posts: 34,458 Member
    Why do you want to shut it off?

    You could create your own Exercise entry and just adjust the calories to zero or one.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Just because they show up doesn't mean you have to eat them.

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