Not losing

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moship
moship Posts: 2 Member
edited January 2021 in Getting Started
I've measured, counted out pieces and weighed all things i eat. Why am I not losing weight.

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  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Not enough info to tell you.

    How old, gender, current weight, goal weight, activity level, calorie target, are you eating back exercise calorie and how do you calculate them?
  • Lietchi
    Lietchi Posts: 6,121 Member
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    quiksylver296 wrote: »
    Not enough info to tell you.

    How old, gender, current weight, goal weight, activity level, calorie target, are you eating back exercise calorie and how do you calculate them?

    And how long have you been tracking your intake and trying to lose weight?
  • cmriverside
    cmriverside Posts: 33,962 Member
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    moship wrote: »
    I've measured, counted out pieces and weighed all things i eat. Why am I not losing weight.

    How long have you been doing all these things?

    If you aren't losing in that first month, then you're still eating too much.



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