New Member

KezzaO1977

Hi everyone! 👋
Have been on this app for a while but haven’t used it to its full potential.
Need to lose weight. Love the calorie control on here. Any other good things on here? Any tips and advice would be great!! Also add some friends 😊😊

sijomial

Hi Kezza!

Another good thing on here are the so called sticky posts at the top of each forum (a.k.a. "Most Helpful Posts") - they can provide a wealth of good information as a nice counter-point to a lot of the twaddle you can find on social media.

Bigstuff1980

Hey I just downloaded this app this morning. I used the weight watchers app before but heard this one was free so I figured I would check it out.

quiksylver296

This post is a great place to start.

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

cgrout78

Welcome! there is a lot of great things on here. I love the blog area for recipes and food ideas. Helps me out a lot.

forestfreek

Welcome!
Definitely build yourself a “friend” group on here. Helps to keep you accountable💕