Question on strength training.

dandjhostetler
dandjhostetler Posts: 1 Member
edited January 27 in Fitness and Exercise
This app doesn't show any calorie credit for strength training. It shows for cardio exercise. Anyone know why?

Replies

  • Indialove901
    Indialove901 Posts: 71 Member
    I’m not sure why exactly, but that’s the way the app is setup.
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    sijomial wrote: »
    Because the strength part is purely a journal or note book with no calorie functionality.

    You can log your strength training in the cardio section of the exercise diary though for a perfectly reasonable estimate - enter the complete duratioin of your workout as significant rests between sets are assumed.

    Search for "strength training".

    giphy.gif
  • GummiMundi
    GummiMundi Posts: 396 Member
    sijomial wrote: »
    Because the strength part is purely a journal or note book with no calorie functionality.

    You can log your strength training in the cardio section of the exercise diary though for a perfectly reasonable estimate - enter the complete duratioin of your workout as significant rests between sets are assumed.

    Search for "strength training".

    Really?! :o Since I started doing strength training (about 5 months ago), I was subtracting the time between sets. You just made my day, thanks. :)
This discussion has been closed.

Categories