Introducing myself
NorCal_Kindred_Spirit
Posts: 10 Member
Hello,
My name is Staci and I live in Sacramento, CA. I have been on the Kaiser Weight Loss Program since October 5th. My start weight was 220 and as on 01/28 I weight 180.
I joined this program not just to lose weight but to learn skills to better care for myself. I will be 57 on February 6th and want to have a healthy long life.
I look forward to meeting and interacting with you. Staci 🤟
My name is Staci and I live in Sacramento, CA. I have been on the Kaiser Weight Loss Program since October 5th. My start weight was 220 and as on 01/28 I weight 180.
I joined this program not just to lose weight but to learn skills to better care for myself. I will be 57 on February 6th and want to have a healthy long life.
I look forward to meeting and interacting with you. Staci 🤟
1
Replies
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Congrats on your loss so far! That's awesome!0
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Right on! Sounds like you're already on the path to a healthier you.
What's next on your list to better take care of yourself? It sounds like you've got the basics of weight management dialed in, and I'm sure you're already prepared for the loss to slow down as you get closer to your goal wight.
I think you'll like it here.0
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