I'm back after a long time away. Any c25k joggers?

I've been inactive a long time but I'm back. I weigh quite a bit less than my last log in so that's good I guess. Doing c25k. I'm almost done with week 2.

Replies

  • gigius72
    gigius72 Posts: 183 Member
    That is an awesome app. I used it for the first time about 10 years ago. I had never run before. It slowly built me up to half marathon.
    Do what it says at your pace (of your not ready to move on, take more time) and you will be amazed.