New Here

CindyLeighS
Posts: 5 Member
Hi everyone! New here, trying to lose 30+ .. Back injury and recovery last spring made it difficult for me to keep active. I know I have to count the calories to be successful but struggle with breaking down the foods I make. Looking for exercise motivation and friends too! Best of luck to you all!
1
Replies
-
Welcome.
Are you using the recipe builder - makes it a lot easier to count homemade meals, particularly if you make the same ones regularly.1 -
Thank you so much for that tip! I’ll check it out!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions