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jnolen23
Posts: 1 Member
Hello everyone I am new to this. How is everyone doing. I am wondering what keeps everyone motivated to keep going even if you don't see a weight change?
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Internal drive, dedication and my 'why'. I'm not always motivated, and neither are alot of people. You just have to do it regardless.1
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Good morning all. I'm new at this but looking forward to the changes the accountability will bring.0
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I had to change my habits until they were so ingrained that I did them, even when I wasn’t seeing results1
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Where focus goes, energy grows. Focus even on the smallest progress keeps you going in a forward momentum.0
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