Story so far, 6 months in.
Fitzzzzzyy
Posts: 4 Member
Hi, about 6 months ago I decided it was time to sort my life out and start working on the body I’ve wanted for 1/2 my life. The big 30 was just around the corner and I’d ran out of excuses to not do something about it! I’ve always been one to take on an extreme diet / gym routine that’s not at all sustainable. This time I tried to make small changes to my lifestyle and lose the weight slow and steady in a CALORIE DEFICIT. 6 months later I’ve lost 21lb and feeling so much better about myself (mentally and physically). I’ve still got a long way to go to achieve my long term goals but that’s my story so far ☺️ Give me an add
3
Replies
-
Congratulations! Keep up the good job.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions