Purchasing Frozen Green Juice

Steph_135

Hi MFP!! Has anyone ever bought a bunch of frozen green juices for a juice cleanse?

I'm thinking about purchasing frozen cold-pressed juices, but obviously some of the nutrient value will be lost, but I still think it might be worth it... Part of me thinks it might be cheaper to just juice my own and have it fresh (and clean the juicer every single day - ugh!).

Any general thoughts from people who have tried juicing or frozen juices would be appreciated. Thanks!

L1zardQueen

Here’s a great thread about cleansing.

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1

cmriverside

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Tblackdogs

No need to cleanse. Just buy bags of fresh spinach and kale, some frozen fruit, flaxseed or chia seeds and make smoothies. Lots of good nutrition that way! I use water but sometimes I use Kefir. Others use coconut water or even a little juice.

goal06082021

Well, it's your money, but I find juices in general to be kind of a waste. Juicing removes a lot of the fiber content of those good good fruits and veggies - that's half the reason you're supposed to eat 'em! Smoothies, like @Tblackdogs said, at least leave the fiber in, if you don't have time to eat all that produce whole.