We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hey everyone 🤗

sarahmurch73
sarahmurch73 Posts: 21 Member
edited February 5 in Introduce Yourself
Back here again determined to lose my last stone which I am finding incredibly difficult to do so any support will be truly appreciated.
Thank you for reading my post, take care and looking forward to meeting you on your journeys 😁

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Hi there Sarah 👋🏿

    The last 'lil bit of weight, body fat, lean muscle, etc can be challenging. It's all about tiny tweaks and time. Apparently, lots of time 😑

    What is your specific challenge now?
  • sarahmurch73
    sarahmurch73 Posts: 21 Member
    My challenge is keeping within my calories, I often under estimate what I eat so i'm hoping logging my food will help. I'm also limited to yoga and walking for exercise as I have problems with chronic pain and have quite low blood pressure so I need to eat often, all this makes it more difficult x
This discussion has been closed.

Categories