We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lose 20 lbs and 5k under 30 minutes

basildonbill
basildonbill Posts: 12 Member
edited February 7 in Introduce Yourself
Hi, I’m Mark 55 from London uk, looking for motivation buddies for above thanks

Replies

  • mtaratoot
    mtaratoot Posts: 14,574 Member
    You can do it.

    I was chuffed the first time I did 5K in under 30. If I can do it, so can you. It will be easier as you lose some weight because there's less of you to tote around.
  • sijomial
    sijomial Posts: 19,809 Member
    UK cyclist not a runner (knees are a lot older than I am!!) - will send you a friend request.

    Sub 30min 5k is a nice benchmark.
This discussion has been closed.

Categories