Your hungry. It blows, this helps
mud7urtle
Posts: 500
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Replies
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great! thanks0
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awesome. thanks0
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Not checking it out, cause well, I have the worst(BEST) friends on here who have cured me of clicking on links.
So either thanks or well played OP, which ever one fits this situation0 -
I am very scared to click on that link.0
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You already posted this link on MFP. What...are you getting paid to drum up subscriptions or something?
Here's your other post, IN CASE YOU FORGOT YOU MADE IT! http://www.myfitnesspal.com/topics/show/1082414-hunger-sucks-but-this-can-help
One post per link is enough.0 -
You already posted this link on MFP. What...are you getting paid to drum up subscriptions or something?
Here's your other post, IN CASE YOU FORGOT YOU MADE IT! http://www.myfitnesspal.com/topics/show/1082414-hunger-sucks-but-this-can-help
One post per link is enough.
I'm sorry, are you a forum admin or something?0 -
Sugar free Jelly we get in the UK (equivalent of your Jello) is also basically made up of protein too, which is nice.
Unfortunately, I've got a feeling it has a similar affect on me to casein, with which you can make 'protein fluff'', which is also low calorie and highly filling - but I'm intolerant to it and it has the affect of making me feel more hungry!0 -
Sugar free Jelly we get in the UK (equivalent of your Jello) is also basically made up of protein too, which is nice.
Unfortunately, I've got a feeling it has a similar affect on me to casein, with which you can make 'protein fluff'', which is also low calorie and highly filling - but I'm intolerant to it and it has the affect of making me feel more hungry!
I need to try protein fluff.. I do banana protein pancakes EVERY saturday and sunday and they are absolutely delicious and filling.0 -
You already posted this link on MFP. What...are you getting paid to drum up subscriptions or something?
Here's your other post, IN CASE YOU FORGOT YOU MADE IT! http://www.myfitnesspal.com/topics/show/1082414-hunger-sucks-but-this-can-help
One post per link is enough.
Thanks for posting I am seeing this for the first time.0 -
You already posted this link on MFP. What...are you getting paid to drum up subscriptions or something?
Here's your other post, IN CASE YOU FORGOT YOU MADE IT! http://www.myfitnesspal.com/topics/show/1082414-hunger-sucks-but-this-can-help
One post per link is enough.
Thanks for posting I am seeing this for the first time.
No prob. I think she had my other thread deleted. Doesn't matter, it's helped a lot of people already so one bad egg is not going to be tracked into my macros if you know what I mean0 -
Definitely give the protein fluff a go - when done right, it was all it was promised to be!
It's nice enough with ice, but amazing with fruit - like a nice thick dessert mouse, but with the vast majority of the calories coming from protein.
I use a 600w hand blender that has a little container which you can crush ice/frozen fruit in, then use the whisk attachment in a bigger bowl to fluff it up.
Gutted that I can't eat it - my intolerance to it results in a feeling of hunger, which is satisfied by eating food. Not ideal.
(It's actually a stomach acid issues and the extra food calms it down - but took me ages and getting nasty stomach ache to work that out and realise I wasn't just hungry!)0 -
Definitely give the protein fluff a go - when done right, it was all it was promised to be!
It's nice enough with ice, but amazing with fruit - like a nice thick dessert mouse, but with the vast majority of the calories coming from protein.
I use a 600w hand blender that has a little container which you can crush ice/frozen fruit in, then use the whisk attachment in a bigger bowl to fluff it up.
Gutted that I can't eat it - my intolerance to it results in a feeling of hunger, which is satisfied by eating food. Not ideal.
(It's actually a stomach acid issues and the extra food calms it down - but took me ages and getting nasty stomach ache to work that out and realise I wasn't just hungry!)
any good YT videos on fluff?0 -
Try this one, but skip to 2 minutes.
https://www.youtube.com/watch?v=rDiCODwNZQ8
I use a hand blender as it didn't work with my stand blender - the hand blender has more power and I think it's quicker because you can get it in to it better.
Note - the blender that worked for the best for me was a one that has a single whisk and spins a lot faster than the twin ones.
I just saw another couple using (pasturised) egg whites and the other xanum gum - might give that a go with them and whey protein.0
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