Introduce myself

Options
Just joined. Im in my 60s been overweight most of my adult life. Have diabetes. Cancer free for 14 1/2 yrs.

Replies

  • MamawSM
    MamawSM Posts: 13 Member
    Options
    Two days and still stay in my calorie range. Still craving at time. My sugar readings are doing better than it has in over a year.
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Options
    Good job and welcome!!!!! You got this!!!
  • MamawSM
    MamawSM Posts: 13 Member
    Options
    Thank you.
  • Rocinante314
    Rocinante314 Posts: 13 Member
    Options
    Glad you joined. One day at a time, and just treat yourself as you would treat a loved one.
  • MamawSM
    MamawSM Posts: 13 Member
    Options
    Im still doing fitness pal. My weight and sugar reading gave dropped. Have a great day.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
    Options
    MamawSM wrote: »
    Im still doing fitness pal. My weight and sugar reading gave dropped. Have a great day.

    Good to see you still here :) great job on sticking with it and lowering your sugar readings 👏 :)
  • annliz23
    annliz23 Posts: 3,286 Member
    Options
    Well done diet and exercise definitely helps with diabetes my husband has ut too! Good luck
  • MamawSM
    MamawSM Posts: 13 Member
    Options
    Thank you all very much. Went to dr the other day. My insulin and thyroid medicine has been reduce now since losing weight. Hope everyone is doing fine, have a great day.
  • kimberlymacg
    kimberlymacg Posts: 5 Member
    Options
    That's awesome. Congrats!
  • Skyler103
    Skyler103 Posts: 121 Member
    Options
    So glad you've been successful! You're an inspiration to us all!