hi

cozyshroom
cozyshroom Posts: 2 Member
in Introduce Yourself
i'm new here and trying to lose weight :D

Replies

  • springlering62
    springlering62 Posts: 8,777 Member
    Welcome to MFP @birb0cal !

    Have you figured out how to enter your stats and create a plan yet? Let us know if you need any help.

    Oh, and I know it sounds obvious, but be sure to count those Monsters in your food diary! 😂

    Lots of people don’t connect that drinks have calories, too. I learned really quick it was a lot more satisfying to spend my calories on food-food, although I “budget” for the half and half in at least two sugar free chai teas per day that I didn’t drink before I started, lol. Your tastes will change- and that’s not necessarily a bad thing.

    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

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