Hi, I'm Brad!!

bradstevens2021
bradstevens2021 Posts: 2 Member
edited February 2021 in Introduce Yourself
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Got to get this extra weight off!! Encouragement needed!! Feel free to add me if you like!

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome! What steps are you planning to reach your goal?
  • cathyjog50
    cathyjog50 Posts: 25 Member
    Hi Brad!!

    Track everything that goes in your mouth. It’s eye opening to see how much we eat!!

    Good luck!!

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