Advice for Intermediate Cardio workouts online!

jdbly3373

I've been doing Leslie Sansone and Jessica Smith and similar workouts for a while. I'm just kind of at a loss of how to progress from those workouts. What else is available a step or two up from these? I've lost a significant amount of weight.

squidgysam

FiiT! Amazing.
Have a look at it. Getting a tracker or using a compatible watch means you can compete with yourself and others. It's addictive. This link might give you discount https://getfiit.tv/4qfpjlg

jmoore6746

I've been doing the Git Fit with Rick workouts. There is a 10,000 step one that to me...is quite fun. There is a facebook group that dedicated to his workouts too